Outpatient nutrition counseling & resources for recovery
​from disordered eating, eating disorders, & chronic dieting

LOCATED IN BELLINGHAM, WA

for CHILDREN, TEENS & ADULTS

Non-dieting and weight inclusive
​approach to wellness

Heal your relationship with food and body image. Learn how to break free from the diet cycle. and reclaim your inner intuitive eater.

Seeing that you are not alone

Develop healthier ways to relate to yourself and others
​and diminish the shame that sustains eating disorder behaviors

Hi, I'm Sarah!

Founder of FLOURISH Food and Body, Nutrition Therapist and Anti-Diet Dietitian. I specialize in helping people reclaim their lives from disordered eating, chronic dieting, weight and body image concerns. My approach to wellness is rooted in Health At Every Size (HAES), Intuitive Eating, and weight inclusivity.

JOIN SARAH VOTH

Upcoming Events
Thurs, Oct 24, 2019, 5:50 PM –
8:30 PM
BODY IMAGE WORKSHOP - ADULTS
A 3-hour workshop around self-acceptance and resiliency to body shame. The goal is for women to set new intentions about how they feel, think, and speak to themselves and others!
Fri, Oct 4, 2019, 6:00 PM –
Mon, Oct 7, 2019, 10:00 AM PDT
SAVOR Retreat: Food and Body Liberation in the North Cascades
An inspiring weekend away with a dynamic team to help you reclaim your life by ditching diets and body shame!
Bellingham, WA
Dec 3, 2019
6-9:30pm
Embody Love Workshop with Collide
Stay tuned!!

When we deny the
story, it defines us. 

When we own the
story, we can write a 
brave new ending. 

BRENE BROWN

DIVE IN

BLOG

The latest ramblings of a non-diet-itian. 

BOOK

Workbook and eBook instant download.

WORKSHOPS

Workshops and Retreats

SURROUND YOURSELF WITH POSITIVE MEDIA! 

Follow along at @FlourishFoodandBody