EMBODY LOVE
​workshop (May 3rd 6:30-8:30pm)

*CLOSED*
​Free Workshop for Practitioners
For womxn, fems, female-identified

Body Image. What a confusing and winding road this can be for so many of us. As we hold space for our client's struggle with negative body image, we are simultaneously holding our relationship with our own body. All in the same room! And it can feel messy to wade through. My hope is that you will leave this workshop feeling empowered, with new tools to speak back to self-critical thoughts, and new insight into the culture that makes it so hard for us to love our bodies. 
BRING YOUR OWN: 
Yoga mat or blanket to sit on (limited number of cushions provided)
Waterbottle or mug  (beverages will be provided)

A bit about Embody Love:

EMBODY LOVE WORKSHOP™ is a 2-hour transformational workshop for adult women ages 19 and up that takes participants on a journey toward self-acceptance. The goal is for women to set new intentions about how they feel, think, and speak to themselves and others. Participants are offered the opportunity to engage in process exercises in which they explore their internalized beliefs about beauty and self-worth and are given the tools to understand that these negative beliefs have a detrimental impact on their viewing themselves as purposeful and worthy.  Interactive exercises include:
  • Dismantling the “beauty myth”
  • Changing the conversation from criticism to kindness
  • Embodied yoga experience
  • Committing to being kind to ourselves, and therefore each other
  • Seeing and experiencing ourselves as worthy from the inside out
  • Recognizing our contributions through conscious activism
WHEN: May 3rd, 2019  6:30-8:30pm
WHERE: Big Love Juice Boardroom
1140 10th St. #102 (First floor, head straight back)
Bellingham, WA 98225
REGISTER FOR ONE OF OUR

UPCOMING WORKSHOPS